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Meet Your Coach

Fitness Coach and Enthusiast

Hi! My name is Gwensly, and I am Caribbean born and raised. For 10+years I dedicated myself to fitness and tested various approaches and theories to develop a natural aesthetically pleasing physique.

After 5 years of dedicating my life to fitness,I started to help others achieve similar fitness goals part-time. The feedback and reviews were phenomenal, as I felt good making fitness easier for others to understand.

From this point on, I knew that this was my calling, soI became a certified fitness and healthy lifestyle coach and started a full-time coaching business that helps clients achieve amazing results online (and/or in-person)!

Typically my clients are working professionals, stay-at-home parents, or brides and grooms.

My Vision

My vision is to keep fitness simple, sustainable and accessible to clients that want to achieve results efficiently without feeling overwhelmed and confused. The goal of my programs is to in still confidence into my clients through my programs and sessions to increase his or her quality of life.


Got questions? Let me know how can I assist you via this form